Sunday Morning Meditation. All Are Welcome
1st Sunday. Tara Practice 11:00 to 12:00.
2nd Sunday. Medicine Buddha
3rd Sunday. Analytical Meditation 11:00 to 12:00
4th Sunday. Open Heart Circle, 10:30 to 11:00. Prayers and Practice for people who have recently died or are ill.
Compassion in Action
In this three-evening book group, we will discuss how we can nourish the seeds of compassion in ourselves and expand our open-heartedness from ourselves to our local community and beyond.
The three informal meetings will feature lively and engaging discussions, based on two books by modern Tibetan buddhist masters (see below).
The book group will meet on the following Thursday evenings in July/August, at the Nalandabodhi Boulder Center (at least for the first meeting).
Time: 7:00 to 8:30
July 9 Contemplating the Journey
July 23 Transforming the View: Anger to Kindness
Aug. 13 Turning Aspiration into Action
The facilitators are Robbie Rettmer and Neil Kolwey. Contact Neil Kolwey for more information, email@example.com
If you can, please read the first several chapters of each book for the first meeting.
There is no charge, but donations are welcome.
The books are available locally and through online book sellers.
The Heart Is Noble: Changing the World from the Inside Out by Ogyen Trinley Dorje Karmapa
For those who wish to take up its challenge, this book can serve as a guide to being a friend to this planet and to all of us who share it. The Karmapa describes how to see the world as a global community, in which people are linked by their shared concerns for humanity—and their wish to bring about real change. While acknowledging the magnitude of this undertaking, the Karmapa shows us how to go about it, using the inner resources we have already.
Rebel Buddha by Dzogchen Ponlop Rinpoche
There’s a rebel within you. It’s the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It’s your rebel buddha— the vibrant, insightful energy that compels you to seek the truth.
with Eileen Kay
Sogetsu Somu Certificate Teacher
July 3, 17, 31
August 7, 21
The contemplative art of flowers, ikebana or kado (the way of the flower), inspires us to pause and appreciate the immediacy of the seasons and our own state of mind. We can awaken our senses through arranging branches, flowers, water & space and uplift ourselves and others.
Everyone welcome, new or with experience. The classes will cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will be both beginners and more experienced students in the classes.
all flowers and plant materials
use of supplies: clipper, container, etc.
demonstration, hands on instruction and critique
$100 – full session sign up
$25 – drop in
3:30 – 5:30 pm
July 3, 17, 31
August 7, 21
Please bring small bucket to transport arrangements at the end of the workshop.
To help in planning for the class, please pre-register by emailing Eileen at firstname.lastname@example.org or call
Class will be at Nalandabodhi Boulder
100 Arapahoe Avenue #6
Kundalini Yoga is for everyone. It is practical and very powerful. It works quickly to give you grace, balance and most of all the ability to remain calm, centered and clear through life’s challenges. As you practice Kundalini Yoga you will grow. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. The best part is that you don’t need any previous experience in yoga to achieve results with your very first class.
Kundalini Yoga Wednesdays 12:00 – 1:15 pm
Please join us on a regular basis or on a drop-in basis.
Our group will help choose the appropriate kinds of practices we will do that will be most beneficial.
The suggested donation is $12 – $20.
Please bring your own mat.
Instructor: Tansy Foster
more information …
Serving the Homeless
4:30 pm – 6:30 pm
Please consider serving the homeless on the 2nd Tuesday of the month. We need 5-6 volunteers for our monthly commitment to Community table. Hope you can join us at the Mtn. View Methodist Church 355 Ponca Place, Boulder, CO 80303, by Frazier Meadows.