Upcoming Program & Events

Sunday Open Meditation

All are welcome!

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The sitting practice of meditation is an invaluable tool!
Come join us any Sunday morning between 9:00 and 11:00 AM.
We offer basic instruction at 9 am and continue with mindful sitting and walking meditation.

Tara Practice from 11:00 to 12:30 on the 1st Sunday of the month

On the 4th Sunday of the month, we have Open Heart Circle practice from 11:00 – 11:30 to send prayers to those who are ill or have recently died.  


Each season has its charm – summer is almost here.

kado summer18
The contemplative art of Ikebana or Kado, Japanese flower arranging, brings together many elements so that we can have a more direct experience of all our sense perceptions. The practice cultivates an overall mindfulness/awareness and each arrangement becomes a reflection of our present state of mind.

Beginning Series with Eileen Kay – Sogetsu Somu Certificate Teacher
Summer Session: June 22 / July 6 & 20 / Aug. 3 &10
Time: 3 – 5 pm / Place: 100 Arapaho #6 Boulder

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplations to help us find joy, harmony and authentic expression in creating arrangements.
Class is open for each student, at their own pace, to explore materials, themes, Sogetsu curriculum, and individual curiosity.
There will be both beginners and more experienced students in the classes.

$100 – full session / $25 – drop in
Classes include: All flowers and plant materials, use of supplies: clipper, containers, demonstration, hands on instruction and critique.
Call or reply to register eileenkay1027@msn.com (303-440-0192)
You must let me know you’re coming so that I will have sufficient materials for you.

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.


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