Upcoming Program & Events

Winter Kado

The practice of ikebana or the path of flowers is a beautiful practice and contemplative path. It teaches us that everyone has the instinct and courage for artistic talent. Skill develops with curiosity, receptivity, and guidance from a trained instructor, and practice. Please join us for the opportunity to learn basic patterns of harmony and mindfulness in working with branches, flowers, water, space, intuition and elegance.

Classes cover the basics of ikebana from how to cut a stem to how to place plant materials in a container. There will also be readings and exercises on perception and contemplation to allow for reflection and appreciation while new perspectives and creativity flourish.

Class is always open for each student at their own pace, exploring varied materials, themes and the Sogetsu curriculum.

There will be both beginners and more experienced students in the classes.

     Winter Series with Eileen Kay, Sogetsu Somu Certificate Teacher

   Limited to 8 - eileenkay1027@msn.com / 303-449-0192

Winter Session 

November 30 / December 14 / January 4, 18 / February 1, 15 

3 – 5 pm   100 Arapaho #6 Boulder

Classes include:

flowers and plant materials,

use of supplies: clipper, container, etc.

demonstration, hands on instruction and critique.

Purchase of a text is recommended ($25)

$125 – full 6 class session

$25 drop in

Please contact Eileen Kay eileenkay1027@msn.com  to register so she will have sufficient materials for you.

And, please forward to whomever you think may be interested in joining in this practice.


Sunday Open Meditation

All are welcome!

gong 300

The sitting practice of meditation is an invaluable tool!
Come join us any Sunday morning between 9:00 and 11:00 AM.
We offer basic instruction at 9 am and continue with mindful sitting and walking meditation.

Tara Practice from 11:00 to 12:30 on the 1st Sunday of the month

Lujong Practice from 11:00 to 12:30 on the 2nd Sunday of the month

On the 4th Sunday of the month, we have Open Heart Circle practice from 11:00 – 11:30 to send prayers to those who are ill or have recently died.  

Wisdom Body Lujong: Tibetan Yoga

11 am to Noon at Nalandabodhi – 100 Arapahoe #6

Those interested in doing lujong, please join us for a monthly practice session on second Sundays of the month following our regular Sunday sitting.

Guided group practice with time for discussion, questions and clarifications.

Hope to see you: Nov. 11 / Dec. 9 / Jan. 13 / Feb. 10…

Please contact Eileen Kay with any questions eileenkay1027@msn.com

Nalandabodhi Mission Statement

Offering the timeless wisdom and boundless compassion of the Buddha to inspire individuals and create kind communities in today’s world.
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