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JUNE 1st 5:30 PM
AFTER WORK FRIDAY NIGHT SOCIAL

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Please join us for our annual Nalandabodhi Boulder Social and Fundraiser
Beer & BBQ / Side Dishes and Vegetarian Offerings
Silent Auction/ Music and More!

$10 door entry that gets you the BBQ and drinks and auction fun!
All proceeds raised from the auction will benefit our on-going programs and scholarship fund
To donate an item or volunteer please email gillianchi@q.com
Nalandabodhi – 100 Arapahoe, #6, Boulder CO

We have a small online auction underway through Friday.  If you can’t make the event, take a look at our items.

See and bid on some of our auction items online …

Sunday Open Meditation

All are welcome!

gong 300

The sitting practice of meditation is an invaluable tool!
Come join us any Sunday morning between 9:00 and 11:00 AM.
We offer basic instruction at 9 am and continue with mindful sitting and walking meditation.

Tara Practice from 11:00 to 12:30 on the 1st Sunday of the month

On the 4th Sunday of the month, we have Open Heart Circle practice to send prayers to those who are ill or have recently died.

11:00 to 11:30.  All are welcome.

 

Kado Spring Session

April 6, 20 / May 4, 18 and June 1

image001

Spring is a wonderful time to practice the contemplative art of Ikebana or Kado, Japanese flower arranging.  It brings together many elements so that we can have a more direct experience of all our sense perceptions. The practice cultivates an overall mindfulness/awareness and each arrangement becomes a reflection of our present state of mind.

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplations to help us find joy, harmony and authentic expression in creating arrangements. Class is open for each student, at their own pace, to explore materials, themes, Sogetsu curriculum, and individual curiosity. There will be both beginners and more experienced students in the classes.

Beginning Series with Eileen Kay – Sogetsu Somu Certificate Teacher
Call or reply to register eileenkay1027@msn.com (303-440-0192)
You must let me know you’re coming so that I will have sufficient materials for you.

Spring Session: April 6, 20 / May 4, 18 and June 1
Time: 3:30 – 5:30 pm

Place: 100 Arapaho #6 Boulder

Classes include:
All flowers and plant materials,
use of supplies: clipper, container, etc.
demonstration, hands on instruction and critique.
$100 – full session / $25 – drop in

 

 

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.

 

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Upcoming Events and Programs

Sunday Open Meditation

gong 300

The sitting practice of meditation is an invaluable tool!
Come join us any Sunday morning between 9:00 and 11:00 AM.
We offer basic instruction at 9 am and continue with mindful sitting and walking meditation.

All are welcome!

Tara Practice from 11:00 to 12:30 on the 1st Sunday of the month

Introduction to Buddhism

The Life of the Buddha and the Spiritual Journey

Drop-In’s Welcome!

WEDNESDAY EVENINGS, APRIL 18  THROUGH MAY 9, 7:00 TO 8:30

The life of the Buddha and the spiritual journey is a contemporary look at the spiritual journey. Using the life of the Buddha as the template it examines fundamental ideas such as; what brings us to this journey, how do we really get started, what role does faith play in it and how do we tread this path with love and compassion. These are relevant to all traditions and for people of all faiths. The class is based on the teachings and talks of the Dzogchen Ponlop Rinpoche. Rinpoche is a  contemporary Tibetan Buddhist teacher who has lived most of his life in the U.S. and is very acquainted with western culture, his take on this is delightful, fun and also full of simple, yet profound insight! So please come and join us!

The class runs for 4 sessions starting on Wed. April 18.

Location:  Nalandabodhi, 100 Arapahoe Ave, Suite 6,  Boulder, CO.

The cost is $25.00 plus $15.00 for a copy of the text.
If this is an issue please feel free to contact Steve Burden for other arrangements.

The class will be facilitated by two senior and very experienced teachers, Eileen Kay and Todd Amsted.

If you have questions please contact Steve Burden at sherablt@gmail.com

 

 

 

 

Kado Spring Session

April 6, 20 / May 4, 18 and June 1

image001

Spring is a wonderful time to practice the contemplative art of Ikebana or Kado, Japanese flower arranging.  It brings together many elements so that we can have a more direct experience of all our sense perceptions. The practice cultivates an overall mindfulness/awareness and each arrangement becomes a reflection of our present state of mind.

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplations to help us find joy, harmony and authentic expression in creating arrangements. Class is open for each student, at their own pace, to explore materials, themes, Sogetsu curriculum, and individual curiosity. There will be both beginners and more experienced students in the classes.

Beginning Series with Eileen Kay – Sogetsu Somu Certificate Teacher
Call or reply to register eileenkay1027@msn.com (303-440-0192)
You must let me know you’re coming so that I will have sufficient materials for you.

Spring Session: April 6, 20 / May 4, 18 and June 1
Time: 3:30 – 5:30 pm

Place: 100 Arapaho #6 Boulder

Classes include:
All flowers and plant materials,
use of supplies: clipper, container, etc.
demonstration, hands on instruction and critique.
$100 – full session / $25 – drop in

 

 

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.

 

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Upcoming Events and Programs

Sunday Meditation

gong 300Shamatha (Calm Abiding) meditation practice, Sunday morning from 9:00 to 11:00

Tara Practice from 11:00 to 12:30 on the 1st Sunday

Guided Meditations from 11:00 to 12:00 on 2nd and 3rd Sundays

LOSAR 2018

Celebration of the Tibetan New Year

Year of the Earth Dog

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PROTECTOR CHANTS FEBRUARY 12-14
LOSAR DAY CELEBRATION FEBRUARY 16

Please join us to celebrate the end of the Fire Rooster year and welcome the year of the Earth Dog

Three Nights of Protector Chants

Monday, 12 February, 5:30pm – 6:30pm
Tuesday, 13 February, 5:30pm – 6:30pm
Wednesday, 14 February, 5:30pm – 6:30pm

The period of transition around the end of one lunar year and the beginning of the new year is said to be a time of particular vulnerability to negative influences. Therefore, at this time we supplicate the dharma protectors and make offerings to them in order to purify any remaining negativity from the past year, to grant us their protection in the present, and to clear away obstacles in the coming year.

You are invited and encouraged to come together to supplicate the protectors on one, two, or all three nights. The atmosphere is charged with their fierce compassionate activity!

Thursday 15 February, New Moon — Neutral Day

Losar Day Celebration Friday 16 February 7:30 AM to 9:30 AM

Now is the time to make a fresh start — Renew your commitment to the Three Jewels. Make aspirations to open your hearts and minds

Let’s come together bright and early to celebrate the new beginnings and the opportunity to “refresh and renew” our Buddhist path together and our journey through the world around us.

On this day in particular we remember our precious teachers with gratitude through making monetary offerings in appreciation and support of their continued activity.

The day begins with a lhasang (smoke offering), followed by chants of praise, auspiciousness, and aspiration. A breakfast will be provided by Nalandabodhi Boulder.

Hope to see you at Odantapuri bright and early to rejoice in our good fortune and start the new year with positive energy and aspirations.

Introduction to the Mahayana: The Heart of Daring  

Crimson-Aspen-LeavesNalandabodhi Boulder is please to offer a series of courses covering the teachings of the Mahayana, often translated as the Greater Vehicle.  The first course introduces you to the Mahayana teachings on selflessness, compassion and the concept of selfless compassion, the stages of the Mahayana path, and the role of the spiritual friend in reaching enlightenment, the goal of the Mahayana path.   The Nalandabodhi study curriculum offers a complete study and education program on Buddhism +More

The sourcebook is from a collection of talks by Dzogchen Ponlop Rinpoche.

Date/Time:  Tuesday evenings, March 13 through April 3, from 7:00 to 8:30.

more information and to register …

 

 

Winter Kado

Beginning Series with Eileen Kay, Sogetsu Somu Certificate Teacher

winter kado

The practice of ikebana or the path of flowers is a beautiful art form. It is also a contemplative discipline that brings focus to our mental, physical and spiritual being. With each arrangement, we use all our senses to come into the present moment to connect with space, color, form and our own state of mind.

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplation to help us find joy, harmony and authentic expression in creating arrangements. Class is open for each student at their own pace, exploring materials, themes, Sogetsu curriculum, and individual curiosity. There will be both beginners and more experienced students in the classes.

More information …

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.

 

Posted in Uncategorized | Comments closed

Upcoming Events and Programs

Sunday Meditation

gong 300Shamatha (Calm Abiding) meditation practice, Sunday morning from 9:00 to 11:00

Tara Practice from 11:00 to 12:30 on the 1st Sunday

Guided Meditations from 11:00 to 12:00 on 2nd and 3rd Sundays

LOSAR 2018

Celebration of the Tibetan New Year

Year of the Earth Dog

37b9b56a74951be86d9535cbd3f1dd57

PROTECTOR CHANTS FEBRUARY 12-14
LOSAR DAY CELEBRATION FEBRUARY 16

Please join us to celebrate the end of the Fire Rooster year and welcome the year of the Earth Dog

Three Nights of Protector Chants

Monday, 12 February, 5:30pm – 6:30pm
Tuesday, 13 February, 5:30pm – 6:30pm
Wednesday, 14 February, 5:30pm – 6:30pm

The period of transition around the end of one lunar year and the beginning of the new year is said to be a time of particular vulnerability to negative influences. Therefore, at this time we supplicate the dharma protectors and make offerings to them in order to purify any remaining negativity from the past year, to grant us their protection in the present, and to clear away obstacles in the coming year.

You are invited and encouraged to come together to supplicate the protectors on one, two, or all three nights. The atmosphere is charged with their fierce compassionate activity!

Thursday 15 February, New Moon — Neutral Day

Losar Day Celebration Friday 16 February 7:30 AM to 9:30 AM

Now is the time to make a fresh start — Renew your commitment to the Three Jewels. Make aspirations to open your hearts and minds

Let’s come together bright and early to celebrate the new beginnings and the opportunity to “refresh and renew” our Buddhist path together and our journey through the world around us.

On this day in particular we remember our precious teachers with gratitude through making monetary offerings in appreciation and support of their continued activity.

The day begins with a lhasang (smoke offering), followed by chants of praise, auspiciousness, and aspiration. A breakfast will be provided by Nalandabodhi Boulder.

Hope to see you at Odantapuri bright and early to rejoice in our good fortune and start the new year with positive energy and aspirations.

 

Winter Kado

Beginning Series with Eileen Kay, Sogetsu Somu Certificate Teacher

winter kado

The practice of ikebana or the path of flowers is a beautiful art form. It is also a contemplative discipline that brings focus to our mental, physical and spiritual being. With each arrangement, we use all our senses to come into the present moment to connect with space, color, form and our own state of mind.

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplation to help us find joy, harmony and authentic expression in creating arrangements. Class is open for each student at their own pace, exploring materials, themes, Sogetsu curriculum, and individual curiosity. There will be both beginners and more experienced students in the classes.

More information …

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.

 

Posted in Uncategorized | Comments closed

Upcoming Events and Programs

 

Sunday Meditation

gong 300Shamatha (Calm Abiding) meditation practice, Sunday morning from 9:00 to 11:00

Tara Practice from 11:00 to 12:30 on the 1st Sunday

Starting in the Fall—A Guided Analytical Meditation Series with Jirka Hladis on the 2nd and 3rd Sunday
There will be seven meetings on consecutive 2nd & 3rd Sundays of the month.
Time: 11am-12pm at Odantapuri, following shamatha practice
Dates: 10 September, 17 September, 8 October, 15 October, 12 November, 19 November, 10 December

Using the Six Techniques of mindfulness of breathing from the Abhidharma tradition, we will train in the vipashyana—the “clear seeing” or “insight”—of selflessness. Each session will include instruction on one technique of mindfulness of breathing, first from the shamatha point of view. Then we will explore how this very same technique can be utilized for the cultivation of vipashyana.

These meditations sessions are open to all. No prior preparation or study is required. No need to attend all the sessions in sequence—these are drop-in guided meditation sessions.

 

 

Lama Tenpa Tuesday Evening Talks and Teachings on the Bodhisattva Path

Starting Tuesday, September 12

 Lama Tenpa will start a new series of teachings on Tuesday evenings at Nalandabodhi on the The Eight Verses of Mind Training by Langri Tanpa.  The teaching will be every Tuesday evening from 7:00 to 8:30, starting September 12.  Sitting is from 6:30 to 7:00.  All are welcome.

Date and Time:  Tuesday evening, starting September 12,  from 7:00 to 8:30.  Talks will start promptly at 7:00 PM but please join us for a brief mediation period from 6:30 to 7:00.

Suggested donation is $15.00 per evening.  The full series of teachings is available for $120.00  Donate via PayPal below, or bring a check or cash for the offering bowl.  No one is turned away for lack of funds.  Contact us about your situation and we will work with you on an affordable option.

Contact:  Eileen Kay at eileenkay1027@msn.com

More Information ….

Buddhist Study, Mahayana Series

Date/Time
Wednesdays, Starting September 13
7:00 pm – 8:30 pm

Yogachara, Mind Only, and Shentong

Buddhist Study Course on Wednesday Evenings, September 13 to November 1

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The path of wisdom and compassion in Buddhism is called the Mahayana (the great Vehicle). It builds on the foundational teachings of the Buddha by focusing on the Profound Views and Vast Conduct of the Bodhisattvas.

The next course in our series on the Mahayana are the teachings on Yogachara and Vast Conduct.  The “Vast Conduct” teachings focus on the experience of working with mind through meditation and virtuous conduct. This is about “Path” and skillful means! About actualizing!

Audience: Best suited for people who have some Buddhist study. Contact Steve Burden for more information if you have a question.

Dates/Time: Wednesday evenings, starting September 13, from 7:00 to 8:30pm

Location: 100 Arapahoe Ave, Suite 6

Cost: $75 for members and $90 for non members. This includes a sourcebook of teachings from Dzogchen Ponlop Rinpoche.  No one is turned away for lack of funds.  Contact us about your situation and we will work with you on an affordable option.

Facilitators: Lee Worley and Steve Burden

Contact: Steve Burden at sherablt@gmail.com.  Please let Steve know your interest in attending so we can order the appropriate number of sourcebooks ahead of time.

More information and to register ….

Buddhist Study Program

The Hinayana View

Buddhism is not a religion in the usual sense of the word. It is a method of investigation that allows you to work skillfully with the positive potentials and negative energies of your own mind. The teachings of the Hinayana, the Foundational Vehicle, represent the most fundamental instructions of the Buddha, which are central to everything that follows. Hinayana studies are basic to any training in Buddhism.   While considered a foundational vehicle, it is a complete path that can lead to life free from suffering.

In the Nalandabodhi Path of Study, Hinayana studies introduce you to Buddhism as a science of mind, or method of investigation.  The Nalandabodhi study curriculum offers two Hinayana courses.  The first course covers the ground or view of Hinayana, and the second covers the Hinayana path and its results.

The Hinayana View
This course introduces you to the Hinayana as the indispensable foundation of the three-yana system of Buddhist study (Hinayana, Mahayana and Vajrayana). Then you will learn the main elements of the Hinayana view, through a detailed examination of the building blocks of the Buddhist science of mind.

Audience: Open to the general public and any and all students of Buddhism.

When:  Monday Evenings, September 18 through October 23

Time: 7:00-8:30 pm

Where: Nalandabodhi Boulder, 100 Arapahoe Ave, Suite 6

Facilitators: David Makowski & Francis Sullivan

Price:  $50 for members and $65 for non-members.  The cost include a sourcebook from talks by Dzogchen Ponlop Rinpoche.   No one is turned away for lack of funds.  Contact us about your situation and we will work with you on an affordable option.

Contact:  Steve Burden at sherablt@gmail.com or David Makowski at djmakowski99@yahoo.com.  Please let us know if you plan to attend.  It’s important for us to order the right number of sourcebooks.

More information and to register ….

Autumn Kado

Japanese Flower Arranging

image002The practice of ikebana or the path of flowers is a beautiful art form. It is also a contemplative discipline that brings focus to our mental, physical and spiritual being. With each arrangement, we use all our senses to come into the present moment to connect with space, color, form and our own state of mind.

Classes cover the basics of Ikebana from how to cut a stem to how to place plant materials in a container. There will also be exercises on perception and contemplation to help us find joy, harmony and authentic expression in creating arrangements. Class is open for each student at their own pace, exploring materials, themes, Sogetsu curriculum, and individual curiosity. There will be both beginners and more experienced students in the classes.

Beginning Series with Eileen Kay, Sogetsu Somu Certificate Teacher

Limited to 8 – call or reply to register eileenkay1027@msn.com / 303-449-0192

Fall Session I & II – 7 classes
September 15, 29 / October 13, 20 / November 3, 17 / December 1st
3:30 – 5:30 pm 100 Arapaho #6 Boulder

Classes include:
All flowers and plant materials, use of supplies: clipper, container, etc. demonstration, hands on instruction and critique.
(Purchase of curriculum text recommended)
$150 – full session sign up
$25 — drop in

 more information …

Becoming Familiar with Dying

Date/Time
3rd Saturday of the Month
8:45 am – 11:00 am

Transforming Trauma

Meeting monthly this class will examine the dying process through the dissolution of the elements that constitute us as human beings: Earth, Water, Fire, Wind, Consciousness and Space.

Each class will be divided into two parts. We will begin each class with an overview and discussion of the element that we will concentrate on for the month. In this way, we will have a month to become more familiar with each of the fundamental elements of our existence. The second part of each class will be a guided meditation of the dissolution of the elements leading to medical & subtle body death. The meditation will be accompanied by the playing of Tibetan bowls, which provides a sound environment of safety and security.

Through this process of a month-long examination of each of the elements and the guided meditation of their dissolution we can become familiar with the dying process.

Seven Sessions: Class meets in Boulder, 8:45-11 am. third Saturday of the month; September 23, October 21, November 18, December 16, Jan 20, Feb 17, March 17.

Cost is$200 for all seven sessions. Please make check payable to  Dominie Cappadonna, PO Box 230, Boulder CO 80306. Payment requested by September 15, 2017.

We have had the privilege of offering One Year to Live and other seminars. We find it of great value personally and with others to prepare for our dying, as a skillful and kind way to feel less bewildered, overwhelmed, frightened or in pain at the time of our death.

Location:  Nalandabodhi Center, 100 Arapahoe Ave, Suite 6

Facilitators:  Dominie Cappadonna and Douglas Frank.  Contact Douglas Frank for more information at douglascfrank@comcast.net

 

Nalandabodhi Mission

Provide a complete curriculum of study, meditation, and mindful activity, based on an authentic lineage of Buddhist teachings, that is accessible and relevant to everyday life.

Offer a supportive environment for exploring and applying these teachings, with people who understand the challenges of creating a meaningful life in the 21st century.

 

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