Training the Wisdom Body

7:00 pm - 9:00 pm

Training the Wisdom Body:
In-depth Lujong and Subtle Body Training
February 23-25

Training-the-Wisdom-Body-Cover-original1-725x1024LUJONG IS THE ANCIENT TIBETAN PRACTICE that brings physical exercise and meditation together. It enhances natural confidence, helps meditation become deeper and more profound, dissolves anxiety and stress, and increases physical and mental vibrancy. It was introduced to the West by the Tibetan master Khenpo Tsultrim Gyamtso Rinpoche, who personally trained Rose. This practice works on the threefold levels of our human being: the physical body, the subtle body of feeling and sensation, and pure awareness.

During this weekend, we will train with body-based meditations, subtle body practices, and movement meditations.

Lujong exercise is accessible for all levels of physical ability and fitness. All are welcome to join Rose Taylor Goldfield for an exploration of the natural wisdom inherent in our bodies. Rose is the leading teacher of Lujong in the west, and has recently authored Training the Wisdom Body: Buddhist Yogic Exercise, a comprehensive guide to yogic interconnection of the body, breath, and mind.

All are welcome, prior experience is not required. Wear comfortable clothes that are easy to move in and do not restrict your body (preferably no belts).

Lujong Instructor Certification: This weekend provides a foundation and is a pre-requisite for those who wish to take certification as a Lujong Instructor. For further information on the certification process, please contact Rose via the Wisdom Sun website.

260_110816_RTaylor_H_2_2Rose Taylor Goldfield is a Buddhist teacher, author, and translator, specializing in meditation, philosophy, and yogic exercise. With over thirty-five years of meditation experience, she holds an MA in Indo-Tibetan Buddhist studies from Naropa University. Rose trained as a dancer from a young age, then as a martial artist and yoga practitioner. Since 2011, she has had a life coach practice and is certified by The Coaches Training Institute and The International Coach Federation. Rose spent many years meditating and teaching in nunneries and monasteries in Nepal and Bhutan. She and her husband, Ari Goldfield, are co-directors of Wisdom Sun and parents of four year old Oliver.



Friday: 7 – 8.30
Saturday: 9.30 to 12.30 and 2 to 4.30
Sunday: 10.30 to 12.30 and 2 to 3.30

Location:  Nalandabodhi Boulder, 100 Arapahoe Ave, Suite #6, Boulder CO 80302

Cost:  $100 for members, $125 for non-members.  Registration below via PayPal

Contact:  Eileen Kay at

Note:    We must limit participation to 25 people because of the physical nature of the program and the space available.  Please register early.

Registration via PayPal. Pay with credit card or PayPal account. You can also pay at the event with check, cash, or credit card. Please let us know if you plan to attend, however. We need a count of participants for planning purposes.

Registration Options




Nalandabodhi Boulder - Odantapuri

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